Internal Martial Arts Combat – Vol. 1

Description

Vol. 1: Internal Martial Arts Combat

This volume presents self defense strategies from the internal martial arts of China, tai chi chuan, pa kua chang, hsing-i chuan, and lu ho ba fa (6 combinations/8 methods boxing, also known as water boxing), another very rare Chinese internal martial art.

Learn how to use the flowing strikes for actual street survival, how to generate internal power through qi gong (different for each art), the iron palm, vibrating palm, and the automatic striking of the vital points. Includes a demonstration of a special form which contains all of the combative movements on the DVD in a continuous pattern!